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ayana spivak


arts based psychotherapy


COVID-19 update
As the pandemic situation rapidly changes,

I want to ensure that all my clients are safe and healthy.

I am open to supporting you online for a time of quarantine.

Learn more... 

you may be:

an adult

the parent of a child who is dealing with

  • suffering from anxiety, depression, vital fatigue or burnout

  • living with trauma

  • dealing with a loss or a transition in life

  • experiencing a complex relationship

  • a recent immigrant adjusting to life in your new country


  • anxietydepression, mood disorders

  • ADHD, OCD, Autism spectrum disorder

  • difficulties with emotional regulation

  • problematic relationship with peers


who am I ? 

My name is Ayana Spivak, and I am a Registered Psychotherapist, regulated by the College of Registered Psychotherapists of Ontario (CRPO).

As an Expressive Arts and Dance/Movement Therapist I am fascinated by transformative power of artistic expression.

My additional training in Cognitive Behaviour Therapy helps me support people who appreciate structure, consider themselves as "left-brained" and ready for systematic homework.

I help people feel better about themselves, grow resilience and be more in peace with the world around them.

my approach

My therapeutic approach is humanistic, person-centered, somatic and arts based. Particularly, I
am trained in Expressive Arts Therapy and Dance/Movement Psychotherapy methods and I
implement them both with individuals and groups.

In a therapeutic relationship, my role is to provide a safe caring environment, and help my clients, both children and adults, to explore
their feelings, to raise self-awareness and to discover new coping strategies.


how I can help


contact me:

The office is located at the 

The Cove Healing Centre

180 Trowers Rd Unit 28,

Vaughan, ON L4L 8A6

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moving online...

For the time of the pandemic, you may choose to have your sessions online.  
Please leave a short message to receive your personalized link and schedule your online appointment.
In-person therapy sessions may be also arranged if it is required by your current circumstances and psychological experience.
Then we will follow all the health government guidance to make sure it is safe for everyone.
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